Can I drink Alcohol?

Posted in Meals/Drinks, asked by John, 5 years ago. 909 hits.


Yes you can but should you?
There a good and bad options and it's not the carbs alone that matter as the actual alcohol itself is the main reason alcohol impacts fat loss and slows down metabolism.
A glass of wine every day wont make a huge impact but 7 glasses over one night will.
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5 years ago
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