Do I have to take and supplements or pill?

Posted in General Questions, asked by John, 5 years ago. 920 hits.


No, except for a multivitamin and mineral.
We encourage you NOT to consume things like shakes for a meal.
Meals should be the real thing, solid and filling that requires digestion so there is no risk of weight regain which is very likely changing from a liquid meal to a solid meal.

5 years ago
Please register/login to answer this question.  Click here to login
- Just now


Just now